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What Makes a Workplace Wellness Program Work? Start With the People

Workplace wellness programs can look good on paper. The harder part is making them work in practice. For dining programs, that means moving beyond labels like “healthy” or “better-for-you” and understanding what wellness actually looks like for the people being served. It means creating food employees want to eat, giving them meaningful choices and building … Read more

How Far Did Your Lunch Travel? The Fresh Benefits of Farm-to-Table

A juicy tomato. A crisp apple. A colorful bunch of greens. When food is fresh, you can taste the difference. That fresh flavor, the signature of seasonal ingredients, is at the core of farm-to-table eating. Although “farm-to-table” may sound like a modern phrase, the idea behind it is anything but new. In the early twentieth … Read more

Ever Fallen for These 4 Common Wellness Myths? Let’s Bust ‘Em

As we step into August and celebrate National Wellness Month, it’s the perfect time to ask yourself: What does wellness actually mean to you? Is it hitting the gym? Getting eight hours of sleep? Eating your greens? While wellness encompasses all of those things, it’s also about understanding how our bodies work so we can … Read more